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Self Defense Seminars

2009

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Self Defense Seminars

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Weekly Self Defense Classes:

Chatham, Ontario
Bothwell, Ontario
Sarnia and Wallaceburg, Ontario

Self Defense Technique - Two Hand Choke Against Wall

This is one technique that could save your life if someone is choking you and pushes you up against a wall. This is a very serious attack and could lead to unconsciousness in seconds. You must react immediately and explosively. Remember that practice makes permanent so drill your techniques correctly and drill them often. Start off slow to develop good technique, then speed up and use a little more power. Your training partner can help you practise more realistically by pushing you up against a padded wall. Please practice safely to avoid injury to yourself or your training partner.
Self defense: Attacker grabs your throat violently with both hands and pushes you against a while choking you Self defence: Counter grab the assailant's wrist and raise your right arm high
1. Assailant grabs your throat with both hands and pushes you back against a wall. 2. Grab your assailant's right wrist with your left hand. At the same time reach for the sky with your right arm.
 
Self-defense: Drive your right elbow down collapsing both arms Self defense: Counter strike with an elbow to the head or neck
3. Stepping in with your right foot, drive your right elbow down over both arms. Drop your entire body weight by bending your knees as your drop the elbow. 4. With your right arm elbow the attacker in the head. Target the temple, jaw line or base of skull. A second elbow strike can be delivered if necessary.
 
Self Defense: step outside with the left foot Self defense: grap the back of the opponent's head at the base of the skull
5. Step off 45 degrees with your left foot and step back with your right leg to clear the path. 6. Extend your right arm and grasp the back of his head (thumb down).
 
self defense: drive the assailant's head into the wall behind you and escape Self defense video - two hand choke against wall
Self defense technique - choke strangulation defense
7. Drive your opponent's face or head into the wall behind you. Escape and contact the police when you are safe. Adobe Acrobat PDF: 368 KB

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Self Defense Techniques:

  Top of page Updated: April 18, 2008 1999-2010 Chad Barry Enterprises, Chad Barry's Martial Arts